Who wants a fitness center? Get in form at dwelling with Workouts & Plans from Fitify.

You can work out utilizing solely body weight coaching (no gear!). However, we additionally embody exercises and coaching plans with gear and instruments comparable to:
• Kettlebell
• TRX
• Bosu
• Swiss Ball
• Medicine Ball
• Resistance Band
• Dumbbell
• Barbell
• Foam Roller
• Pull-Up Bar

Fitify is your final full-body exercise app to drop pounds, burn fats, construct muscle & energy. With over 900 workouts within the exercise app, your every day exercise routines are at all times contemporary, enjoyable & efficient! Work out anyplace, anytime utilizing any match instrument. No gear required, however in case you have one – reap the benefits of it!

What can we do for you?
• Personalized health plan – customized coaching plan based mostly in your expertise, purpose, and time choices. Each exercise routine is created based mostly in your private health degree to get you the perfect outcomes.
• quarter-hour every day exercises
• over 900 body weight & match instruments workouts – so the exercise is at all times enjoyable, distinctive, and efficient
• 20+ prebuilt exercises – select physique half, kind of coaching and period
• 15+ prebuilt restoration periods – Stretching, Yoga, and Foam Rolling periods
• means to construct your personal “Custom workout” from our enormous train database
• works offline
• voice coach
• clear HD video demonstrations

Fitness Plans
• Weekly coaching plan stuffed with Workout and Recovery periods
• Workouts solely take 15-25 minutes to finish.
• HIIT, Tabata, Strength Trainings, Cardio and Recovery periods with easy-to-follow video workouts.
• See historical past and observe your superior progress!

Custom Workout Routines
Blend your personal exercise from our beast database of over 900 workouts.

Standalone Workouts
Whether you go body weight or use a instrument like Kettlebell, you’ll be able to select to observe a plan or run any of our prebuilt exercises. Choose physique half, kind of coaching, period. That’s it.

Strength:
• Fullbody Workout
• Insane Six Pack
• Complex Core
• Strong Back
• Complex Lower Body
• Explosive Power Jumps
• Amazing Butt
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back

HIIT & Cardio
• High Intensity (HIIT)
• Light Cardio (LISS)
• Tabata
• Cardio-Strength Intervals
• Plyometrics
• Joint Friendly

Special
• Warm-Up
• Cool Down
• Balance & Coordination
• Scientific 7 minutes
• Functional exercise
• Fullbody coaching

Recovery Sessions
• Full Body Stretching
• Upper Body Stretching
• Back Stretching
• Lower Body Stretching
• Full Body Flexibility Yoga
• Yoga for Runners
• Yoga for Healthy Back
• Morning Yoga
• Yoga for Sleep
• Full physique Foam Rolling
• Legs Foam Rolling
• Back Foam Rolling
• Neck Foam Rolling

Workout Builder
Workout builder function is out there by default so your health routine is rarely the identical. Each exercise is contemporary and enjoyable so that you're nonetheless motivated in your health journey.

The download and utilization of Fitify is freed from cost. Get your coaching plan and further options with the Pro model, which is out there on a subscription foundation. You can at all times cancel the subscription right here in Google Play/Subscriptions. When you cancel, entry to the Pro options will expire on the finish of the present fee interval. There is not any improve in worth when renewing. We present 10 days money-back guarantee.

Also try our model new app for Wear OS units!

Contact: [email protected]
Website: https://GoFitify.com

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